How is your skin type? Is it oily or dry? Perhaps you have sensitive skin that seems to react to everything. For those with sensitive skin, you know that even the sun can be an issue. With the sun being the number one cause of skin damage, it’s imperative that you protect it. Here are a few things that you can do to make sure you’re taking great care of your skin, especially in the sunny, summer months:
Talk to your dermatologist
One of the first things that you want to do when it comes to taking care of your skin is to talk to your dermatologist. Some people have skin conditions that can be exacerbated by certain products or time in the sun, so getting their input on how to best take care of your specific skin is paramount to its good health.
If you have health insurance, you may be able to find coverage for your visit. However, there are some online dermatologist options that offer affordable care, so take your time exploring options if you don’t already have a dermatologist that you can work with.
Invest in quality sunscreen
If you want to be sure to take care of your skin, quality sunscreen is the way to go. There are multiple sunscreen brands and products on the market, but it’s important to look for an option that is right for your sensitive skin and any conditions that you may have.
There are options like mineral makeup with sun protection ingredients in them, offering both coverage and protection. Then, there are also options with zinc in them, designed for people with sensitive skin that also struggle with conditions like melasma. When looking for your new sunscreen, don’t forget to also invest in sunscreen that is safe for the environment, if you plan on going in natural swimming holes and lakes.
Monitor your time in the sun
If you know how sensitive you are to the sun, it’s wise to monitor and limit your time in the sun. Choose your activities in the sun wisely. If you love working out but sweating in the sun on a regular basis causes your skin to flare up, you could consider a gym for your workouts. If you know that there are a lot of events that are coming up that will be outside, think about choosing the events that you most want to attend. If you must spend a lot of time outside, make sure you’re using adequate sun protection.
Invest in protective wear
While sunscreen is key in sun protection, for many people, taking it a step further is important to prevent sun damage to your skin. From active wear designed for sun protection to sun hats and caps that you can use for any kind of outdoor activity or event, there are many options for protective wear for time in the sun. While you may not love wearing this type of wear and gear, if it keeps your skin safe from sun damage, you’ll be glad you invested in it.
Have a skincare routine
Besides protecting your skin while in the sun, a skincare routine that is designed for extra care and protection in the summer months is helpful. For example, a cleanse that helps to wash away grime and sweat from being outdoors can help to keep your skin looking fresh. A moisturizer that offers hydration benefits, so your skin stays soft and glowing despite time outside is also a good idea. Talk to your dermatologist about the best skincare routine for you.
In Conclusion
From sunscreen to moisturizers, there are many ways to take care of your sensitive skin and keep it safe from the sun. Follow these tips for that summer glow that is attractive and appealing.